Learn about the possible causes of a decrease in your energy levels (if you are over 40), as well as five practical pieces of advice for restoring them.

We are unraveling the curative benefits that ancient and current generations attribute to parsley. And that science confirms today through multiple studies.

A good prebiotic food is one that produces complex interactions with gut microbiota, so that there is a real, demonstrable benefit for human health.
We’ll show you our favorites in this article.

Did you know that the human body has a second brain? In fact, it possesses more neurons than the dorsal spine itself. Additionally, it carries out actions completely independently from the “main” brain (the one that’s in your cranial vault).

An interesting interaction between genes, emotions, and microbiota occurs in the gut. We can analyze (and support) all of this from a medical and scientific point of view.